WELCOME
DAILY DIETITIAN
Sharing simple meal, snack and mini workout ideas
Daily Dietitian Newsletter
Thank you so much for joining me at Daily Dietitian!
I am so excited to share more with you in my newsletters.
I want to help you!
I want to give you easy and realistic ideas that really work.
For signing up, I will send you this meal planner with ideas for snack, meals and workout ideas.

Blog
You & Exercise: Finding joy, consistency and stepping up your game
Making exercise a consistent habit may be something you may or may not struggle with but through this little...
Making Peace with Food
I am speaking all this from the heart, no scientific studies, no BS supplements – just me! What I...
Episode 3 – Exploring Food Science in the Kitchen – How to make your own at-home science lab for the kids
Have a little fun with your kiddos and learn a little, too! Enjoy!
Grab and go lunch
A little bit of everything, hooray! Filling, nourishing and satisfying with a little chocolate to complete a meal.
Episode 2: 5 Things to Do to Lose Weight
Let's talk! A topic that is near and dear to my heart. A topic that I get asked about...
Let’s Talk Sparkling Waters
Sparkling waters are everywhere, are you a fan? Here is a look into my garage refrigerator . . .let's...
Abs & Arms Mini Workout
Whoa, this mini workout is a doozy but totally worth the 10 minutes I spent working my abs and...
Full Body Band Workout
Love this full body workout with just a band! Build strength with these easy seven moves and it is...
Strawberry Yogurt & Chia
Filling and fast! Satisfy your sweet tooth with this simple grab-and-go idea for breakfast, snack or even paired with...


About me . . .

Hi, I am so happy to have you here! My name is Stacy and I am a wife, mother of three children and love sharing my ideas to help all moms (parents) out there find realistic ways to make healthy living easy and fun. I’m a fan of 15-minute dinner ideas (the family won’t complain about) and effective mini workouts that leave you feeling like a rock star for the rest of your day.
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RECIPES & MORE
From Kids Make! cooking recipes and more, enjoy these fun simple recipe videos!
Monthly Calendars
Keep it simple with easy recipes and effective workouts.
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Contact

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Send me an email or drop me a line. I would love to connect!