Chocolate Coconut Oat Bars
Ingredients
- 1 cup peanut butter
- ¼ cup maple syrup
- ¼ cup ground chia seeds or ground flaxseeds
- ½ cup rolled oats
- ⅓ cup unsweetened shredded coconut
- ¼ cup cocoa powder
- ¼ cup mini chocolate chips
Instructions
- Mix the peanut butter and maple syrup until smooth. Add the ground chia or flaxseed, oats, coconut, shredded coconut, and mini chocolate chips. Mix until well combined. Press the mixture evenly into a quarter sheet pan or a 9×13-inch pan. Cut into 20 small, bite-sized squares or 8 larger bars.Enjoy! Store in the refrigerator for a firmer texture.
Notes
8 bars: 274 calories; 16g fat; 20g carbohydrate; 4g fiber; 9g protein
20 bars: 110 calories; 8g fat; 8g carbohydrate; 2g fiber; 4g protein
