Chocolate Caramel Protein Cups
Ingredients
- ¾ cup natural peanut butter
- ¼ cup caramel sauce
- ⅓ cup protein powder
- 3 tbsp dark chocolate chips
- 1 teaspoon coconut oil
Instructions
- In a medium bowl, mix the natural peanut butter, caramel sauce, and chocolate protein powder until everything is well combined. The mixture should be thick and easy to scoop.
- Divide the mixture evenly between 7 silicone muffin cups. Gently press the mixture down to create an even layer.
- Melt the dark chocolate chips with the coconut oil in the microwave, stirring until smooth. Drizzle the melted chocolate over each cup.
- Place the cups in the freezer for at least 1 hour, or until firm. Pop one out whenever you're ready for a chocolatey treat!
Notes
Calories: 220; Protein: 10g; Carbohydrates: 16g; Fiber: 3g; Fat: 12g
