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Chocolate-Lovers Date Bites

Simple ingredients with no added sugars for this chocolate-fix treat. Omg-rating for any time of the day. A delicious, nutritious treat that satisfies your sweet tooth.
Servings: 18
Calories: 60kcal


  • 1 cup dates,
  • 1 cup nuts, any variety
  • 2 tbsps. cocoa
  • 2 tbsps. powered peanut butter (may use regular peanut butter, delete the water)
  • 3 tbsps. water


  • 1. Put datesĀ in food processor and pulse until roughly chopped.
    2. Add nuts in the food processor and pulse together. Blend together until mixture forms and sticks together.
    3. Add cocoa, powered peanut butter and water to the food processor. Process well until it forms a sticky mixture.
    4. Using a cookie dough scoop, form mixture into balls.
    *Store in an air-tight container and keep in the refrigerator or freezer for best results.


Nutrition facts per bite: 60 calories, 7gms carbohydrates, 3gms fat, 1gm fiber, 2gms protein