Homemade Pumpkin Spice Granola

Fall is the perfect time to embrace all things pumpkin, and one of my favorite ways to do that is with this Pumpkin Spice Granola. It’s a versatile, nutrient-packed recipe that’s easy to make and fills your home with the warm, comforting smell of autumn spices.

I love using this granola to top my oatmeal or create a parfait, paired perfectly with a pumpkin spice latte. The combination of crunchy textures and seasonal flavors is irresistible!

Ingredients and Health Benefits

Rolled Oats: Oats are rich in fiber, specifically beta-glucan, which helps lower cholesterol and keeps you feeling full longer. They are also a great source of vitamins and minerals, such as magnesium and phosphorus, that support heart and bone health.

Walnuts: Walnuts are high in omega-3 fatty acids, which reduce inflammation and support brain health. They also contain antioxidants that fight oxidative stress.

Pumpkin Seeds: These little seeds are packed with protein, healthy fats, and magnesium, a mineral essential for muscle and nerve function. They also provide zinc, which supports immune health.

Ground Flax Seed: A fantastic source of fiber and omega-3 fatty acids, flaxseed also contains lignans, which have antioxidant properties and support hormone balance.

Sea Salt: A pinch of sea salt enhances flavor while providing trace minerals like magnesium and calcium.

Pumpkin Pie Spice: This classic fall blend of spices like cinnamon, nutmeg, ginger, and cloves is rich in antioxidants and has anti-inflammatory properties.

Cinnamon: Cinnamon is not only delicious but also known to help regulate blood sugar levels and has powerful antioxidant effects.

Coconut Oil: Coconut oil contains medium-chain triglycerides (MCTs), which can support metabolism and provide a quick source of energy.

Maple Syrup: A natural sweetener, maple syrup adds sweetness while also providing minerals like manganese and zinc.

Pureed Pumpkin: Pumpkin is a powerhouse of beta-carotene, which the body converts to vitamin A, supporting eye health and boosting your immune system.

 How I Love Using This Recipe

I adore this recipe during the fall season! The smell of cinnamon and pumpkin pie spice while it bakes makes my home feel so cozy.

One of my favorite ways to use this granola is by adding it to my morning oatmeal for a crunchy texture and warm flavor. It also works beautifully in a parfait with Greek yogurt and a drizzle of honey. When paired with a pumpkin spice latte, it’s a deliciously festive way to start the day.

Where to Use This Granola

This Pumpkin Spice Granola is incredibly versatile:

• Top your oatmeal or overnight oats for a crunchy, seasonal boost.
• Make a parfait with yogurt, fresh fruit, and granola layers.
• Snack on it by itself for a quick, healthy pick-me-up.
• Sprinkle it over a smoothie bowl for added texture and nutrition.
• Use it as a topping for baked apples or fruit crisps for a fall-inspired dessert.

Why You’ll Love It

Not only is this granola a celebration of fall flavors, but it’s also packed with health benefits. The oats, walnuts, and pumpkin seeds provide fiber and healthy fats, keeping you full and energized throughout the day.

Plus, the pureed pumpkin gives you a dose of vitamins and antioxidants that help support your immune system—perfect for the cooler months!

Make this Pumpkin Spice Granola a staple in your fall routine and enjoy the taste and aroma of the season, along with all the nourishing goodness it brings.

Final Thoughts

This Pumpkin Spice Granola is the perfect way to embrace the cozy flavors of fall while enjoying a nutrient-packed, homemade treat. Whether you sprinkle it over oatmeal, layer it in a parfait, or snack on it by the handful, its crunchy texture and warm spices make it absolutely irresistible. Plus, with simple, wholesome ingredients, you can feel good about every bite. Give it a try, and let your kitchen fill with the comforting aroma of autumn! 🍂✨