Podcasts

Podcast Celebrating Registered Dietitian Nutritionist Day Yep, that is right, there is a day just for registered dietitians.  I hope you can celebrate your favorite dietitian with drinks and dessert!  My passion for this podcast is to not only share simple, healthy wellness tips but to introduce you to awesome dietitians.   Everyone needs their […]

Podcast Optimizing your Goals: Nutrition & Sports Performance Welcome to episode 20, where I talk with registered  dietitian Jennifer Gilles, MS, RDN, CSSD, owner of Eat 4 Sport. From beginner to professional to  athlete. Jenn helps her clients unlock the secret weapon to sports performance – nutrition! She clears out the clutter for her clients regarding […]