A balanced approach to food, movement, and mindset
Free 7-day meal plan guide! Easy meal & snack ideas!
I have a bit of a sweet tooth and I am always on the lookout for a tasty treat after a meal. If you’re like me and enjoy a satisfying crunch along with your sweetness, I’ve got just the thing for you! These delightful treats require just four simple ingredients and are incredibly easy to […]
Quick & Easy Dinner Idea Looking for a hassle-free dinner idea that’s both delicious and ready in a flash? Look no further than these mouthwatering Chicken Bacon Avocado Sandwiches made right in your air fryer. Not only are they a breeze to whip up, but they’re also guaranteed to be a hit with the whole […]
I will be honest; I struggle in the different “mom roles” from chauffeuring around kids to keeping up with daily chores. I have little time for elaborate meal preparations. On many weeknights, the kitchen becomes a race against the clock. With dinner looming, and my energy dwindling, the last thing I want is to spend […]
I love an easy, healthy, and oh-so-filling Slow Cooker White Chicken Chili! The beauty of this recipe is you need a few ingredients, dump them in the slow cooker, and let the flavors come together. This recipe is a game-changer for busy days packed with nourishing ingredients for a fuss-free meal. Put together in minutes! […]
Pumpkin for the Season! Pumpkin Snickerdoodle Cookies are a delightful twist on the classic snickerdoodle cookie, infused with the warm and comforting flavors of pumpkin and autumn spices. These cookies perfectly encapsulate the essence of the fall season with their soft, chewy texture and the unmistakable combination of cinnamon and nutmeg. The addition of pumpkin […]
Make a meal or snack in a couple of minutes! I am always up for pizza anytime of the day from breakfast to snack to appetizer or a meal – its a winning combination! What I really love about these little mini pizzas is how quickly I can make a pizza in the air fryer. […]
