Breakfast Bites
Strawberry Yogurt & Chia
Filling and fast! Satisfy your sweet tooth with this simple grab-and-go idea for breakfast, snack or even paired with lunch.
Breakfast Bests! 3 Simple Fast & Filling Ideas
Whatever you are craving for breakfast - I have you covered! Wholesome, easy, nutritious and oh my yummy goodness!
Breakfast Idea: Eggs & High Fiber Flatbread
This filling breakfast idea packs in a wealth of nutrients. A simple egg featuring a flat bread is one of the many ways to use...
KIDS MAKE! Fruit Slushies & Popsicles
A KIDS MAKE! favorite with a blend of good-for-you fruits plus slightly sweetened for all kids to enjoy!
KIDS MAKE! Double Chocolate Energy Bites
This simple 5-ingredient recipe is a must at our house. With a source of fiber and satisfy any sweet tooth craving - your welcome!
Strawberry Rhubarb & Chia Jam
Sweeten up breakfast with this nutrient-boosting spread! A higher in fiber but lightly sweet jam that boast of good-for-you foods. We are in the strawberry...
Breakfast Idea
NEW BLOG POSTS Breakfast Idea Cheesy Egg & Mushroom Bake Food for the Day Fruit & Vegetable Coloring Sheets – Free Download DAILY DIETITIAN SIMPLE....
Cheesy Egg & Mushroom Bake
Start your day off right with a boost of nutrients and filling protein. Make this dish and breakfast is covered for the week!
Food for the Day
I have you covered with food ideas for the day. High fives all around, yes! Keep the food simple, minimal prep and cooking - plus...
Chocolate Chip Banana Bread
I really love this recipe because of I don't use as much sugar and flour in this recipe. Which the bulk of the recipe is...
Chocolate Protein Waffles
Dig into this sweet treat for breakfast! And don't worry, these waffles are very filling with 5 grams of fiber and 14 grams of protein,...
Green Smoothie Chocolate Chip Mini Muffins
Yes, they are green, but why not? I love how simple this recipe is with fewer ingredients than other recipes I have seen like this...
Breakfast or Snack Idea: Cinnamon Roll Protein Smoothie
Who loves cinnamon rolls?! Enjoy this simple smoothie with filling protein and the delicious flavor of my favorite breakfast treats - cinnamon rolls!
The Best Energy Bites! Sharing all my secrets…
Hands down, this is a must-have to have in the frig or freezer to satisfy your sweet tooth and gain a boost of fiber and...
Breakfast or Snack Idea: Chocolate-Lovers Date Bites
Simple ingredients with no added sugars for this chocolate-fix treat. Omg-rating for any time of the day. A delicious, nutritious treat that satisfies your sweet...
Breakfast or Snack Ideas: Maple Peanut Date Bites
Well, these little bites are growing on me. With few ingredients, they sure satisfy a sweet tooth and go perfect with cup of coffee. They...
Bonus! Three Simple Daily Meal Plans: Little to Minimal Cooking!
Simple ideas for all meals! Satisfying, filling and minutes to make, woohoo!
Snack Idea: Greek Vanilla Yogurt + Blueberries + Chia Seeds
Packed with fiber and protein, this little jar will keep you feeling full. A great little snack to pack or on-the-go!
My Absolute Favorite Breakfast! Sprouted Flaxseed Toast + Over Easy Egg + Egg Whites + Turkey Sausages + Coffee
Oh so filling! A great way to start off the morning with this amazingly delicious breakfast.
Breakfast or Sweet Treat Idea: Chocolate Chip Protein Cookies
With a few simple ingredients, enjoy this filling sweet treat!
Crock-Pot Pumpkin Spice Steel Cut Oatmeal
Hey friends! Nothing is more comforting than warm, yummy food! Here’s a really easy recipe you can throw in the crock-pot and have breakfast for...
The-Never-Forget Green Smoothie
Hey friends! Happy Snacktastic Tuesday! Okay, that’s a little obnoxious, but seriously this is the easiest and tastiest green smoothie with only 4 ingredients! 🙌🏼🤗...
Chocolate Peanut Butter Protein Bites
Hey friends! It is Thursday and today I would like to feature an easy breakfast ideas (or the perfect afternoon sweet treat). I love making...
Banana Walnut Muffins
Ahh . . . cold weather plus muffins and coffee is the best way to enjoy this season. Who’s with me? Come on over and...