Tuesday’s snack idea comes from my pantry to yours… I went shopping yesterday and came across a wonderful little snack apple that I haven’t seen in awhile. They are called Rockit apples with a burst of flavor!

They are the cutest, petite apple that pack a punch of flavor. A perfect snack for kids (and great for adults, too). They contain 65% more potassium and 10% more fiber than the average apple. Rockit apples.

Apples contain so many antioxidants that have been shown to help prevent heart disease and certain types of cancers. Here’s a great link to a recent article on the benefits of apples: Medical News Today.

Make it a complete snack with a little cheese, pretzels and even snap peas crisps. If you are wondering about the snap peas crisps, the first ingredient is green peas and a serving size (22 crisps) contain 4 grams of fiber and 5 grams of protein. There are a variety of flavors that taste like your favorite crunchy chip.

Have a wonderful day and enjoy! I’m going to have this snack 😉.