Apples contain so many antioxidants that have been shown to help prevent heart disease and certain types of cancers. Here’s a great link to a recent article on the benefits of apples: Medical News Today.
Make it a complete snack with a little cheese, pretzels and even snap peas crisps. If you are wondering about the snap peas crisps, the first ingredient is green peas and a serving size (22 crisps) contain 4 grams of fiber and 5 grams of protein. There are a variety of flavors that taste like your favorite crunchy chip.
Have a wonderful day and enjoy! I’m going to have this snack 😉.
DD