I’ve been seeing written versions of meal plans around and thought to myself, “I already have ideas for B, L,D & S!” So here you go! Tell me what you think! Next version a grocery list?

Bring it!

Breakfast: Sprouted Flaxseed Toast + Egg + Egg whites + Chicken Sausages

Lunch: Tuna + Crackers + Carrots + Smoothie

Snack: Popcorn + Nut bar + Apple slices

Dinner: Salmon + Roasted Broccoli + Macaroni & Cheese

Breakfast: The Never-Forget Green Smoothie

Dinner: Tacos + Corn + Southwest Salad

Lunch: Lunchbox Idea

Snack: Chocolate Peanut Butter Protein Bites

Breakfast: Crock-Pot Pumpkin Spice Steel Cut Oatmeal

Lunch: Snack Plate Lunch Idea

Snack: Mom’s Go-to Snack

Dinner: Mini Chicken Tacos + Blueberries + Veggies

was fun to mix around! There is wiggle room to a second helping or add another snack for the day because what is listed is low to moderate range in calories and guessing more people would need more calories, but if you’re looking to trim down, this is a great starting point.

Hope this helps! Please, PLEASE, don’t hesitate to contact me if you have any questions!

Enjoy!

DD