I’ve been seeing written versions of meal plans around and thought to myself, “I already have ideas for B, L,D & S!” So here you go! Tell me what you think! Next version a grocery list?
Bring it!
Breakfast: Sprouted Flaxseed Toast + Egg + Egg whites + Chicken Sausages
Lunch: Tuna + Crackers + Carrots + Smoothie
Snack: Popcorn + Nut bar + Apple slices
Dinner: Salmon + Roasted Broccoli + Macaroni & Cheese
Breakfast: The Never-Forget Green Smoothie
Dinner: Tacos + Corn + Southwest Salad
Lunch: Lunchbox Idea
Snack: Chocolate Peanut Butter Protein Bites
Breakfast: Crock-Pot Pumpkin Spice Steel Cut Oatmeal
Lunch: Snack Plate Lunch Idea
Snack: Mom’s Go-to Snack
Dinner: Mini Chicken Tacos + Blueberries + Veggies
was fun to mix around! There is wiggle room to a second helping or add another snack for the day because what is listed is low to moderate range in calories and guessing more people would need more calories, but if you’re looking to trim down, this is a great starting point.
Hope this helps! Please, PLEASE, don’t hesitate to contact me if you have any questions!
Enjoy!
DD