What’s for lunch Wednesday?! Today I’m featuring an addicting, delicious simple wrap. After I took all the pretty pictures the other day, I dug into this wrap and took a bite and then another and then another. This was post lunch 😳 It was extremely filling and satisfying. I’ve made this before but I forgot how good it really is! I think the star ingredient is the avocado verde (guac + salsa).
Here’s how I made the wrap.
Start off with a flat bread, there are many kinds, here is a brand I buy from Walmart grocery pickup.
The wraps are huge and contain a good amount of fiber and protein (high five).
Here are the layers added:
1) 2 tbsps. avocado verde
2) 2 tbsps. shredded lettuce
3) 2 tbsps. shredded cheese
4) 1 to 2 tbsp. fresh salsa
5) chopped veggies (use any you like! I added about a 1/2 cup of chopped veggies).
Last month I featured some dips…Delicious Dips: Perfect for the Holidays. I have used two of them for this wrap. I’m (my kids, too!) addicted to both!
This wrap is a wonderful way to add in more veggies to your usual lunch. Sometimes salads get old and this is a great way to change things up! Add a side of fruit or even some chips (like I did 😬) for filling lunch!
Nutrition Facts per wrap:
210 calories; 26gm carbohydrates; 11gm fiber; 15gm protein; 8gm fat; 623mg sodium; 14% vitamin A; 64% vitamin C;; 14% calcium; 8% iron