Try this wonderful recipe for the big game tomorrow! It is so good but shh – it is even super healthy with antioxidant-packed avocados, tomatoes, pepper and black beans! The main star, avocados, are a great source of heart-healthy vitamin E (may inhibit cholesterol absorption) and monounsaturated fats (may help increase HDL, healthy cholesterol). Ingredients
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INGREDIENTS 1 cup mayonnaise (low-fat is okay) 1/4 cup raspberry vinegar 1/4 cup sugar 1/2 teaspoon salt 1/4 teaspoon ground pepper 6 cups (1 – 1 1/4 lbs.) broccoli florets, cut or broken in half-inch pieces 1/2 cup dried cranberries 1/2 cup golden raisins 1/2 cup chopped, toasted California walnuts 1 medium carrot, peeled and
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1 pound 99% lean ground turkey 1 package frozen chopped spinach, thawed and drained (put spinach in a dish towel and drain out all of the water) 1 can (15.5-oz) diced tomatoes, Italian seasoned (do not drain) 1 egg 1/2 cup seasoned bread crumbs 1/4 cup chia seeds 1/4 cup parmesan cheese, grated 1/4
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(Below are the exact items that I used the other night when I was craving this – it was wonderful! Feel free to use items that are similar) Only FIVE ingredients and SUPER Simple – Dinner done in 15 minutes! All you need: 2 tbsp Bolthouse® Farms Yogurt Ranch Dressing 2 tsp Cookies® Wings-n-Things Hot
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Cranberry Walnut Cookies Serves 72 (1 cookie each) Source: Stacy Mitchell, RD, LD All you need: ½ cup light butter ½ cup no-sugar-added applesauce ½ cup ground flaxseed ½ cup brown sugar ½ cup white sugar or Truvia 2 eggs 2 tablespoons water 2 teaspoons vanilla 1 1/2 cups flour 1 teaspoon baking soda 1
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