Blog Archives for tag holidays
Holiday Treats–Brownies!
Pin ItI came across this little trick to make brownies just a bit healthier about four years ago for my… Continue reading »
Survival Guide for the Holiday!
Pin ItAs I get older, I think I am becoming more realistic with my dietitian suggestions, ha! I think we… Continue reading »
I WANT A CUPCAKE!!
Pin ItEspecially around the holidays – do you ever hear your child shout this? Of course, everything in moderation but… Continue reading »
Merry Christmas!
Pin ItThe day where you unbuckle your pants after dinner– ahh! Or if you like me glad you are finally… Continue reading »
Greek yogurt for your holiday dips
Pin ItGreek yogurt is a wonderful choice for nutrition and lower in calories! Plus you get a great protein punch… Continue reading »
Holiday treats for your guests
Pin ItJust because the average person will gain 5-10 pounds during the holiday season – doesn’t mean YOU have too! … Continue reading »
Stacy Mitchell is a Registered Dietitian and busy mother of three. Her goal is to provide quick, healthy, and simple meal ideas. 
