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Sweet Satisfying Snacks

Published on February 10, 2010, by in Food, Products.

Now there are many times where we just want something sweet.  Think after you eat a big holiday meal and you are fully stuffed but when the cherry or pumpkin pie comes around, do you pass it up?   Here are some great sweet snacks to satisfy those cravings that won’t break your calorie budget.

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Choco-licious!

Published on December 26, 2009, by in Health, Holiday, Recipes.

Chocolate – a favorite indulgent for many and even good for you!  Of course the darker the chocolate, the more health benefits.  Look  for the percentage of dark chocolate on the package – 45% is a good start to add some more nutrition and still flavorful. The recipe below is a great way to include

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