Weight Loss

The Ultimate Food & Exercise Tracker–Simple Tools for Weight Loss Success!

Hey friends!  I am finally finishing up something that has been in mind for quite some time and that is a simple all-in-one Food & Exercise Tracker. Sometimes something a little different is just what is needed to get you back on your goals.  I know this plan is getting back to the “old-school” paper …

The Ultimate Food & Exercise Tracker–Simple Tools for Weight Loss Success! Read More »

Make It A BETTER Wrap! A simple solution for a healthy, on-the-go lunch!

Hey friends!  It has been too long . . .busy, busy and whenever I see that Care.com commercial where the mom says to herself that she needs two (or more) of herself, some days I wish that was me, ha!  Well,  that was the perfect introduction (and solution) for today’s post!  Making a simple satisfying …

Make It A BETTER Wrap! A simple solution for a healthy, on-the-go lunch! Read More »

Tell Me What To Eat! Week 2

Hey friends!  I hope everyone had a wonderful turkey day with all the yummy holiday favorites. I will say this year I enjoyed my mother’s taco dip and cheeseburger soup the best oh and let’s not forget her on-top-of-the-world cinnamon rolls!  I don’t think I went too overboard with all the goodies but I definitely …

Tell Me What To Eat! Week 2 Read More »