Back to the fridge in stocking the right foods for the New Year! I always think about foods that taste good or help make my fruits and veggies taste even better! Also I consider protein and fiber to be essential nutrients, especially for this time of year when I (everyone) wants to cut down their
(More)…
Drumstick® Lil’ Drums(TM) – mmmmmmmmmmm! Just when you think ice cream, especially a drumstick, is off limits – this is the perfect size to enjoy a treat! For only about 140 calories enjoy a drumstick ice cream cone. They have a couple different flavors in the box. I tried cookie dough and chocolate brownie –
(More)…
Need a little crunchy snack? Well, Rold Gold® Cheddar Flavored Tiny Twists will hit the spot! Serving size is about 20 pretzels! For only 110 calories! Not too bad. A nice cross between a chip and pretzel. They also have honey mustard as well! These are great to pack in little snack bags for an
(More)…
Think protein and fiber to help fill you up! Here are some of my favorites * 15-20 peanuts (try honey roasted, smoked, or even butter toffee to satisfy your cravings) * turkey pepperoni or Canadian bacon pizza slices with whole grain crackers (watch the sodium – make sure the rest of the meals are lower)
(More)…
Today’s favorite product of the week is Bolthouse Farms® creamy yogurt and olive oil vinaigrettes! They are low in calories and have wonderful flavor! Plus they are one of the lowest dressings (I have seen) in sodium content. My favorites are Caesar and Honey Mustard! They are also great in your favorite wrap – chicken
(More)…
