Kid-Friendly

Ohso Good Chocolate Bars

Ohso Good Chocolate Bars

Hey friends!  Yes, it’s that time of year where I freshen up my families diet with kefir, oj, fresh fruits and veggies and extra vitamin D and zinc to help fight off any bad bugs that might cause the dreadful flu bug and yet even […]

How to Get your Kids to Eat Better! Realistic tips for picky-eaters and more!

How to Get your Kids to Eat Better! Realistic tips for picky-eaters and more!

I never would have thought that one of the toughest jobs of being a parent is to get your kids to eat healthy foods.  This is a tiring, never-ending battle I deal with every day and some days are fabulous and other days I feel […]

One Amazing Grilled Meal–Grilled Chicken & Vegetables with Rice

One Amazing Grilled Meal–Grilled Chicken & Vegetables with Rice

Hey!  Well, I mentioned the other day on Facebook and Twitter that I made an awesome, super-duper-quick, meal the other night and here it is, taadaaa!  This meal could not be easier and it took only minutes (less than 10 minutes, that is . . […]

Raising Healthy Eaters–Plus my trip to school!

Raising Healthy Eaters–Plus my trip to school!

Hi Friends!  Well, last week I was lucky enough to go into my daughter’s kindergarten class and talk a little bit about nutrition.  Man oh, man let the fun begin!  This was actually my third time going into my kids’ classrooms and promoting healthy eating […]

My Favorite Summer Recipes! Simple, yet delicious, no-cook creations!

My Favorite Summer Recipes! Simple, yet delicious, no-cook creations!

Hey! Yep, summer is officially here! Where did the time go?  I mean, I am excited but almost a bit shocked that next week is June and we will be in full force with swim lessons, vacations and sleeping in, ahhh!  Well, I hope the […]

Chocolate Chip Breakfast Bars- Kid-Friendly & Dietitian-Approved!

Chocolate Chip Breakfast Bars- Kid-Friendly & Dietitian-Approved!

Hello! I am still in my spring cleaning mode from last week Spring Cleaning- Time to get organized! But aside from cleaning I can always find time to bake a sweet treat!  Sweet treats are probably one of my favorite items to make and of […]

My Top Food Fools! Tricks to make your food a bit better for you!

My Top Food Fools! Tricks to make your food a bit better for you!

Happy April Fool’s Day!  Have you done any good jokes today? Well, I am just too tired and the creativity is running on low here.  I guess I could always pull the “I am pregnant” but not sure how funny that would be, haha! However, […]