Blog Archives for category Heart Healthy

Single-Serving Taco Dip! Enjoy, Eat It All!

Pin It  Like many of you, the beginning of the year means eating better, right?  So how can I enjoy… Continue reading »

Spicy Pepper & Edamame Salsa

Pin It Hey friends!  As summer is in full force with swimming pool, sleeping in, bug bites, playing in the… Continue reading »

My Top Food Fools! Tricks to make your food a bit better for you!

Pin It Happy April Fool’s Day!  Have you done any good jokes today? Well, I am just too tired and… Continue reading »

Better-For-You Chocolate Chip & Oatmeal Cookies

Pin It  Who doesn’t love cookies, right?  I always make cookies just a little bit better-for-you so my kids and… Continue reading »

STEP UP YOUR SALAD! Simple steps to make the perfect salad!

Pin ItHey you!  As I am getting blown away today from the extreme winds I definitely miss yesterday’s weather!  Yesterday… Continue reading »

Awesome Kid’s Treat–Chocolate Covered Frozen Banana Sticks!

Pin ItHi there!  If you are like me you raid the frig, freezer and pantry looking for something healthy to… Continue reading »

Valentine’s Day Gift–Fantastic Fruit Salsa!

Pin ItHappy Valentine’s Day! I hope you all have a wonderful day filled with lots of love and let’s not… Continue reading »