Heart Healthy

Single-Serving Taco Dip!  Enjoy, Eat It All!

Single-Serving Taco Dip! Enjoy, Eat It All!

  Like many of you, the beginning of the year means eating better, right?  So how can I enjoy some of my favorite foods into my eating-better-plan?  I am a big believer in enjoying food and I love finding easy ways to make my favorite […]

Spicy Pepper & Edamame Salsa

Spicy Pepper & Edamame Salsa

Hey friends!  As summer is in full force with swimming pool, sleeping in, bug bites, playing in the dark, grill-out parties and  smores, the kids and I are off to a pretty good start!  The summer fun is happening but still struggling to find that […]

My Top Food Fools! Tricks to make your food a bit better for you!

My Top Food Fools! Tricks to make your food a bit better for you!

Happy April Fool’s Day!  Have you done any good jokes today? Well, I am just too tired and the creativity is running on low here.  I guess I could always pull the “I am pregnant” but not sure how funny that would be, haha! However, […]

Better-For-You Chocolate Chip & Oatmeal Cookies

Better-For-You Chocolate Chip & Oatmeal Cookies

  Who doesn’t love cookies, right?  I always make cookies just a little bit better-for-you so my kids and I can enjoy them even more!  Meaning we can even have them for breakfast!  Perfect for on-the-go snack and easy to pack! Here are some ingredient […]

STEP UP YOUR SALAD! Simple steps to make the perfect salad!

STEP UP YOUR SALAD! Simple steps to make the perfect salad!

Hey you!  As I am getting blown away today from the extreme winds I definitely miss yesterday’s weather!  Yesterday was so much fun to sit outside and talk with neighbors as the kids played!  And I was super excited to get the grill out for […]

Awesome Kid’s Treat–Chocolate Covered Frozen Banana Sticks!

Awesome Kid’s Treat–Chocolate Covered Frozen Banana Sticks!

Hi there!  If you are like me you raid the frig, freezer and pantry looking for something healthy to feed you kids before they climb the shelves and reach for the hidden cookies or candies you have in the back of the pantry shelves, eh?  […]

Valentine’s Day Gift–Fantastic Fruit Salsa!

Valentine’s Day Gift–Fantastic Fruit Salsa!

Happy Valentine’s Day! I hope you all have a wonderful day filled with lots of love and let’s not forget . . . lots of goodies to eat!  As all the chocolate and candy can be maybe a bit overwhelming, I decided to treat others […]