Blog Archives for category Food
Broccoli Slaw
Pin ItSomething new for you – broccoli slaw! Loaded with antioxidants, i was amazed by all the nutrients listed on… Continue reading »
Stuffed Chicken Breasts
Pin ItWhat’s for dinner tonight? Yummy! This is a winner for dinner! Great fiber, protein and flavor! Stuffed Chicken… Continue reading »
Picnic Favorites!
Pin ItFor your Memorial Day picnic here are some top products to serve at your party! ON THE GRILL… Continue reading »
Peanut Butter Quinoa Cookies
Pin ItServes 60 (1 cookie each). Source: Stacy Mitchell, RD, LD Ingredients ½ cup light butter, softened 1/3 cup brown… Continue reading »
Kids Snack Activity
Pin ItIf you get kids involved in making their own, the more likely they eat it. So if you pick… Continue reading »
Pizza Wraps – Shh, they are loaded with veggies!
Pin ItOf course the trick to adding vegetables to any dish is hiding them. Here is a great trick for… Continue reading »
What’s for Breakfast?
Pin ItAs we know one of the most important meals of the day – breakfast! Getting you started for the… Continue reading »
Backyard Chicken Burgers
Pin ItServes 4. Ingredients 1 lb 99%-lean ground chicken ½ tbsp Mrs. Dash™ Southwest chipotle seasoning 1/3 cup canned pumpkin… Continue reading »
Asian Beef Stir-Fry
Pin ItServes 4. Ingredients 1 tbsp vegetable oil 2 cups cubed beef tenderloin 1 tbsp flour 1 can low-sodium beef… Continue reading »
Pepperoni Calzones – A winner for dinner tonight!
Pin ItWhat is for dinner tonight? That is always the million dollar question of the day but let me help… Continue reading »

Stacy Mitchell is a Registered Dietitian and busy mother of three. Her goal is to provide quick, healthy, and simple meal ideas. 










