New Year’s Eve Party!

Try this yummy dip for your party ! Hot Pizza Dip Serves: 4 tablespoons, per serving | Source: Recipe created by 3-A-Day™ of Dairy. All you need: 6 ounces light cream cheese 1/2 cup light sour cream 1 teaspoon oregano 1/2 cup pizza sauce 1 cup shredded low-moisture, part-skim Mozzarella cheese 1/4 cup diced red …

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Got Water?

Do you ever get a headache? Or when you think you are hungry you reach for the first cookie you see in sight? These may be signs that your body is telling you that you are thirsty!   When you have a headache instead of caffeine of popping pills try drinking a a couple classes of …

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Especially around the holidays – do you ever hear your child shout this?  Of course, everything in moderation but sometimes after the third or fourth cupcake/cookie for the day it needs to stop!  Here are some other foods I found my two-year-old to enjoy instead of all the junk. dried mixed berries (cranberries, blueberries and …

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Chocolate – a favorite indulgent for many and even good for you!  Of course the darker the chocolate, the more health benefits.  Look  for the percentage of dark chocolate on the package – 45% is a good start to add some more nutrition and still flavorful. The recipe below is a great way to include …

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Merry Christmas!

The day where you unbuckle your pants after dinner– ahh! Or if you like me glad you are finally wearing maternity pants that are elastic.  Enjoy the day with friends and family – just remember that is what it is all about.


Still time to bake some goodies!  Try these simply wonderful recipes for the holidays.  Both recipes are four ingredients or less!  That is my kind of baking – especially the week of Christmas! Chocolate Delights Serves 6 dozen cookies. All you need: 2 1/2 cups no-sugar-added applesauce 1 (18.25 oz) yellow cake mix 2 cups …

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