HIIT & Core
No equipment needed
Hello! Quick little workout but so effective and efficient. This comes from Mr. and Mrs. Muscle – I’ve combined three mini videos for a full-body, heart-pumpin’ workout. They are so much fun to watch, I may have binge watch them 🤫🤷🏻♀️ but they put great moves together.
Here’s the link for the combined workout: Saturday Workout.