No gym, no problem! Or in my case I just don’t want to leave the house because it’s too darn cold! 😳
Today I’m sharing my go-to mini workout videos on YouTube, particularly PopSugar’s channel. They have so many more videos that are awesome.
My first pick, is this yoga flow. It is so helpful before a run or the day after a run, or just to wake up and get going!
Next…some cardio and weights…
I’m a fan a Autumn Calabrese. I’ve done many of her workouts from Beachbody including: 21 Day Fix, 80 Day Obsession, A Little Obsessed and 21 Day Fix Extreme. She’s so likable and these two workouts are great previews to her many programs.
This video is only 5 minutes! Well, six minutes, that includes a little talk (intro, etc.) It is a great burn to help tone the arms. Even a five-pound weight is tough!
Holy smokes, this one is a doozy! Whew, but in 10-minutes, you work your core like crazy while getting a little sweaty.
Well, I have many more videos to share! Comment if you want to see more of my favorites! These videos make it hard to come up with excuses to just get a little workout in 😉😘.