Monday Moves! Push-It- Real-Good
Happy Monday! As we are in between holidays, you may be itching to get back into your workout routine. Here is a great way to start to get moving. Easy, quick and done!
And maybe you’ve been inspired to jam out to Salt-n-Pepa’s “Push It” 🙌🏼😂 (now that is in my head).
Have fun and just get moving!!
Want to share one more goodie. Last night I did some band work because I’ve been having some butt issues (really 🙄) and loved two little work out videos to help my butt and abs.
Here are the bands I use for my workouts: