Happy Monday! As we are in between holidays, you may be itching to get back into your workout routine. Here is a great way to start to get moving. Easy, quick and done!

And maybe you’ve been inspired to jam out to Salt-n-Pepa’s “Push It” πŸ™ŒπŸΌπŸ˜‚ (now that is in my head).

Have fun and just get moving!!

Want to share one more goodie. Last night I did some band work because I’ve been having some butt issues (really πŸ™„) and loved two little work out videos to help my butt and abs.

10-Min No-Squat Booty Workout with Love Sweat Fitness @ PopSugar Fitness

Here are the bands I use for my workouts:

Fit Simplify Exercise Bands

5-Minute Flat Abs workout w/ PopSugar