Monthly Archives: March 2014

Cereal 101–Tips To Pick The Best Cereal!

Pin It Hey, hey, hey! In honor of National Nutrition (yeah, March is National Nutrition Month) I would like to… Continue reading »

Better-For-You Chocolate Chip & Oatmeal Cookies

Pin It  Who doesn’t love cookies, right?  I always make cookies just a little bit better-for-you so my kids and… Continue reading »

10 Reasons To Include Chili In Your Diet!

Pin ItOkay, I know this post title sounds a little weird but that I hope by now to have your… Continue reading »

Ways To Motivate By Using Your Phone! Apps & Podcasts

Pin ItHey! Like everyone else in the world, when my phone doesn’t work for awhile I am lost!  What do… Continue reading »

Celebrate National Registered Dietitian Day!

Pin ItHey friends!  Today is the seventh annual Registered Dietitian Day so if you forgot to put it on your… Continue reading »

STEP UP YOUR SALAD! Simple steps to make the perfect salad!

Pin ItHey you!  As I am getting blown away today from the extreme winds I definitely miss yesterday’s weather!  Yesterday… Continue reading »

Awesome Kid’s Treat–Chocolate Covered Frozen Banana Sticks!

Pin ItHi there!  If you are like me you raid the frig, freezer and pantry looking for something healthy to… Continue reading »