formats

The Ongoing Battle to Feed My Kids Healthy Food

Published on September 26, 2011, by in Uncategorized.

  I will have to say I cannot hide my children from fast food (especially when traveling in a car for 5 hours!).  I think this year my daughter finally figured out that you pronounce it McDonald’s instead of Old McDonald’s.  At least these days fast food restaurants’ give you options to make healthier choices

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formats

A Killer Hunger-Stopping Breakfast

Published on September 13, 2011, by in Uncategorized.

This breakfast will keep you going the entire morning and it is extremely satisfying.  Nothing is better than than a good ole fashion egg, yes a regular egg that is loaded with essential nutrients and protein.  I like the Omega Plus eggs.   When I don’t have much time for breakfast I throw in one

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