Monthly Archives: June 2011

Choose My Plate!

http://www.choosemyplate.gov/ Finally something super simple for the public to decipher!  As the mypyramid can be a bit confusing for some… Continue reading »

Watermelon Granita–Cheers!

Wow, cool off with a refreshing homemade slushy!  Get the kids involved and make this super simple drink with some… Continue reading »

Simple Summer Strawberry Salad

June is prime time for strawberries and nothing reminds me more of my childhood than picking strawberries in the garden,… Continue reading »

Final Week Toward a Healthier You!

So how was this little experiment for you?  Did you learn anything new about yourself?    I guess for myself,… Continue reading »

Favorite Friday Product–Skinny Cow Dreamy Clusters

I think they named this product right – DREAMY clusters!  These little guys are heavenly and it is a good… Continue reading »

Week 2 of 6 Weeks to a Healthier You

Wow, does time sure fly!  The middle of the program or the hump seems to be the most challenging.  I… Continue reading »

Beat the Heat Snacks

As the heat index rises, it is time to cool off with some refreshing snacks.  The first thing you may… Continue reading »