Monthly Archives: June 2011
Choose My Plate!
Pin Ithttp://www.choosemyplate.gov/ Finally something super simple for the public to decipher! As the mypyramid can be a bit confusing for… Continue reading »
Watermelon Granita–Cheers!
Pin ItWow, cool off with a refreshing homemade slushy! Get the kids involved and make this super simple drink with… Continue reading »
Simple Summer Strawberry Salad
Pin ItJune is prime time for strawberries and nothing reminds me more of my childhood than picking strawberries in the… Continue reading »
Final Week Toward a Healthier You!
Pin ItSo how was this little experiment for you? Did you learn anything new about yourself? I guess for… Continue reading »
Favorite Friday Product–Skinny Cow Dreamy Clusters
Pin ItI think they named this product right – DREAMY clusters! These little guys are heavenly and it is a… Continue reading »
Week 2 of 6 Weeks to a Healthier You
Pin ItWow, does time sure fly! The middle of the program or the hump seems to be the most challenging. … Continue reading »
Beat the Heat Snacks
Pin ItAs the heat index rises, it is time to cool off with some refreshing snacks. The first thing you… Continue reading »
Week 3–Half way to a healthier you!
Pin ItAs these weeks fly by, I hope you are at least becoming aware of certain habits you make in… Continue reading »
Favorite Friday Product–al fresco chicken meatballs
Pin It alfresco website Perfect for the weekend or a party – serve as an appetizer or apart of… Continue reading »
Week 2- Only 5 Weeks to a Healthier You!
Pin ItWeek 2 on 6 weeks to a healthier you! Did you clean up your surroundings last week? Now it… Continue reading »

Stacy Mitchell is a Registered Dietitian and busy mother of three. Her goal is to provide quick, healthy, and simple meal ideas. 









