Monthly Archives: May 2011

Homemade Reduced Sodium Taco Meat Recipe

Make is simple and forget the taco seasoning packet – try this recipe!   Ingredients 1 lb ground hamburger 8… Continue reading »

6 Weeks to a Healthier You!

Ok, join me on “cleaning” up my life and making healthier habits stick!  It is a only 6 weeks till… Continue reading »

Favorite Friday Product–Dagoba Superfruit

Ok, you probably know I am a fan of Dagoba chocolates but I found a new flavor that is fantastic!! … Continue reading »

Drink Up! A great way to drink more water!

I always have this problem – not getting enough water in each day and come home dehydrated.  Maybe it is… Continue reading »

Favorite Friday Product–Nature’s Valley Almond/Peanut Crunch

  Three-o’clock snack-time is an exciting time for me, especially when I have a box of these bars in my… Continue reading »

A Mind Game–Tell yourself, “You CAN!”

If you think you can’t do something, then you probably won’ be able to accomplish that goal but if you… Continue reading »

Favorite Friday Product–Bolthouse Farms Hazelnut Latte

Well, I got my coffee fix, a boost of energy, defeated the hunger monster and ingested some nourishing vitamins and… Continue reading »