Monthly Archives: May 2011
Homemade Reduced Sodium Taco Meat Recipe
Pin ItMake is simple and forget the taco seasoning packet – try this recipe! Ingredients 1 lb ground hamburger… Continue reading »
6 Weeks to a Healthier You!
Pin ItOk, join me on “cleaning” up my life and making healthier habits stick! It is a only 6 weeks… Continue reading »
Favorite Friday Product–Dagoba Superfruit
Pin It Ok, you probably know I am a fan of Dagoba chocolates but I found a new flavor that… Continue reading »
Drink Up! A great way to drink more water!
Pin ItI always have this problem – not getting enough water in each day and come home dehydrated. Maybe it… Continue reading »
Favorite Friday Product–Nature’s Valley Almond/Peanut Crunch
Pin It Three-o’clock snack-time is an exciting time for me, especially when I have a box of these bars… Continue reading »
A Mind Game–Tell yourself, “You CAN!”
Pin ItIf you think you can’t do something, then you probably won’ be able to accomplish that goal but if… Continue reading »
Favorite Friday Product–Bolthouse Farms Hazelnut Latte
Pin ItWell, I got my coffee fix, a boost of energy, defeated the hunger monster and ingested some nourishing vitamins… Continue reading »
Bad Fat, Good Fat, Cholesterol–Still so many questions?
Pin ItI think every time I display nuts, granola bar, nut clusters or any product with nuts in them, the… Continue reading »
Stacy Mitchell is a Registered Dietitian and busy mother of three. Her goal is to provide quick, healthy, and simple meal ideas. 
