Favorite Friday Product–Nature’s Harvest Granola

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Oh my goodness, call the portion control police because this granola may get you in a little trouble! I would suggest pre-portioning out the granola into little snack baggies to help you have the proper portion size.

WOW! My new favorite granola!

Nature's Harvest granola

 

This granola has cocoa, cherries, almonds and pecans.   Who knew you could add cocoa to granola and make it taste so good!  Like most granolas, they are very calorie dense so take note to the portion size.  A serving is 1/3 cup , which isn’t too bad for only 110 calories, 4.5 grams fat, 40 milligrams sodium, 16 grams carbohydrates, 3 fiber, 7 grams sugar and 3 grams protein. Sounds pretty good to me!

 

The ingredient are just basic ingredients including: whole grain oats, brown sugar, almonds, coconut, dried cherries (cherries, sugar, sunflower oil), pecans, cocoa, maltodextrin (dietary fiber), natural flavors, salt, cinnamon, mixed tocopherols (vitamin E, soybean oil).

 

The almonds and pecans are like hitting jackpot but the cherries are like hitting a mega millions, wow!  I thought the cherries were chocolate but they tasted even better than chocolate!

 

 

This product contains lots of good stuff for you –

      Cherries – high in antioxidants

      Cocoa – high in antioxidants, rich in minerals such as magnesium, calcium and iron

     Almonds and pecans – great source of heart-healthy omega-3s plus a good source of protein

 

 

Have this granola with your yogurt for breakfast or snack or munch lightly to satisfy a sweet tooth anytime during the day!

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