I like to focus on healthy carbohydrates for the every meal especially breakfast. I know I have shown this product for my simple tacos but these pitas work in every aspect of a meal or snack.
For breakfast I have made a simple egg in the microwave plus a half slice of pepper jack cheese paired in a whole wheat pita! (Place one egg in a microwave-safe bowl for one minute. Add a half slice of cheese for 15 seconds) This pita is only 100 calories, 4 grams fiber and 7 grams of protein!
Also why not try an egg that contains heart-healthy omega-3’s!
Here are a few products that contain omega-3s
Sparboe Farms http://www.sparboe.com/
Eggland’s Best http://www.egglandsbest.com/home.aspx
This breakfast will have you going strong all morning long! Start your day off right with a great amount of protein and fiber to help fill you up!