Monthly Archives: April 2011
Favorite Friday Product–NuGo Bar
Pin It NuGo Website Need something fast for breakfast or even a snack? Try this yummy chocolate bar will… Continue reading »
Change it up with colorful cauliflower!
Pin ItAdding a variety of colorful cauliflower may be something you might want to try to brighten up your relish… Continue reading »
Favorite Friday Product–Ohgave Raw Blue Agave Nectar
Pin It I am getting hooked with agave and especially this particular brand. Agave nectar is a natural sweetener… Continue reading »
Goals, Motivate, Setbacks, Rewards . . .
Pin ItI swear when it comes Monday, I go through the same cycle of planning my goals for the week… Continue reading »
Check it out! Cooking Across Iowa Comes to Visit Me!
Pin It Super cool program where I get to help “makeover” a favorite from awesome guitar player, Ellis Kells… Continue reading »
Favorite Friday Product–Nature’s Harvest Granola
Pin ItOh my goodness, call the portion control police because this granola may get you in a little trouble! I… Continue reading »
Breakfast Pita Pocket–Start your day off right
Pin It I like to focus on healthy carbohydrates for the every meal especially breakfast. I know I have shown… Continue reading »

Stacy Mitchell is a Registered Dietitian and busy mother of three. Her goal is to provide quick, healthy, and simple meal ideas. 









