Monthly Archives: February 2011
You are only cheating yourself . . .
Pin ItThink about these words and what they mean to you. Are you someone who doesn’t follow through with your… Continue reading »
Favorite Friday Product–Stash Acai Herbal Berry Tea
Pin It Nothing better than a light refreshing tea before you go to bed – that is my favorite… Continue reading »
A New Alternative to Soda–Switch!
Pin It This new drink is pretty cool! It is made with 100% juice and contains 100% vitamin C… Continue reading »
Favorite Friday Product–Dagoba Chocolates!
Pin It There is always room for chocolate! These organic chocolates contain a higher cacao content, which means… Continue reading »
Go Bananas!
Pin ItBananas have had a rough battle as their powerful nutrients are over looked by their natural sugar content. Bananas… Continue reading »
Love your heart with Nutland!
Pin Ithttp://www.nutlandfoods.com/flavors.php Nuts contain a variety of healthy fats that are good for you! Here is a line that carries… Continue reading »
Getting back on track . . .
Pin ItWhen life gets stressful or hectic what are some of the first things that fall at the bottom of… Continue reading »
Cherry-licious–Super fruit!
Pin It The research of the benefits of cherries is growing, especially tart cherries. Cherries contain some of the highest… Continue reading »
Stacy Mitchell is a Registered Dietitian and busy mother of three. Her goal is to provide quick, healthy, and simple meal ideas. 
