Monthly Archives: December 2010
It’s Almost Like Caramel Corn! Make it for the holidays!
Pin ItNow I was looking in the cereal aisle in the grocery store the other day and came across a… Continue reading »
More Holiday Favorites!
Pin ItOne recipe that I have been making quite a bit lately for people to try is the good ole’… Continue reading »
My favorite go-to holiday treats!
Pin ItThrough all the hustle and bustle of holiday week –its the final countdown, ahh! You may have your shopping… Continue reading »
Favorite Friday Product–EarthGrains Bread
Pin ItEARTHGRAINS 100% Natural (Double Fiber) 100% Whole Wheat Bread For one slice it is 110 calories; 1.5 g fat;… Continue reading »
It’s a Salad in a Wrap!
Pin ItI am sure this idea is out there somewhere else but one day after I was fed up with… Continue reading »
New Year’s Resolutions–Any thought?
Pin It Yes, I know it is early but have you been thinking about any special changes for the New… Continue reading »
Favorite Friday Product–Atheno’s Whole Wheat Pita Chips
Pin It Yes, the very first ingredient is whole wheat flour! Serving size about 11 chips for 120 calories;… Continue reading »
Heart Healthy Foods–Are they in your diet?
Pin It Berries – A berry bonus for an antioxidant boost! Antioxidants can help prevent or limit oxidation and even… Continue reading »
A+ Snacks
Pin ItSchool Vending Machines Undermine Nutrition – Medlineplus The recent article above indicates a study reporting student’s poor nutrition… Continue reading »
Daily Dietitian Turns One Year!
Pin ItI can’t believe it has already been one year since my very first blog. At first I was a… Continue reading »
Stacy Mitchell is a Registered Dietitian and busy mother of three. Her goal is to provide quick, healthy, and simple meal ideas. 
