These little jalapenos put the WOW in your salad! Nutritional wise there is nothing too spectacular about the jalapenos but nothing too horrible either. It is what you add them to that gives you all the nutritional value – your dark leafy greens! Salads can be so boring and this is such a nice little crunch and heat to add to your salad to spike it up. If you like things hot – you will like these jalapenos.
For a tablespoon it is a bout 40 calories; 3 grams of fat; 0 grams of saturated; 30 milligrams of sodium; 3 grams carbohydrates; 0 grams fiber; 0 grams sugar; 0 grams protein.
Dress up your salad with these little jalapenos! On the back they even show adding them to a cheeseburger, mac and cheese or mashed potatoes. Haven’t tried these ideas but I am sure very good!