Monthly Archives: November 2010

Taco Dip–Get it for the holidays!

Pin ItWow, amazing yummy dip!  Instead of full fat version of layered dips, try this “healthified” dip with avocado, beans,… Continue reading »

Restaurant Fake-Out–Applebee’s Oriental Chicken Salad

Pin ItWOW – this is phenomenal!   Instead of chicken for this week add some leftover turkey and make  a simple… Continue reading »

Survival Kit for the Holidays

Pin ItAs the holiday season comes near, we need to remember the real reason for the season.  Yes, turkey day… Continue reading »

Favorite Friday Product–Crispy Jalapenos

Pin It   These little jalapenos put the WOW in your salad!  Nutritional wise there is nothing too spectacular about… Continue reading »

Coo Coo for Coconut Milk – Drink to your health!

Pin ItI previously blogged about coconut water now you may be hearing more about coconut milk.  First what is the… Continue reading »

Favorite Friday Product–Plocky’s Tortilla Chips

Pin It One of the best tortilla chips EVER!  There are a variety of flavors including, black beans ‘n rice,… Continue reading »

Start! Walking and Eating Healthy

Pin ItSo we missed the boat on National Eat Healthy Day from the American Heart Association last week, on November… Continue reading »