Monthly Archives: September 2010

Cranberry Walnut Cookies

Pin ItServes 72 (1 cookie each) Source: Stacy Mitchell, RD, LD Ingredients ½ cup light butter ½ cup no-sugar-added applesauce… Continue reading »

Know your Health Score

Pin ItAfter watching Biggest Loser last night I always love the heart-to-heart part with the doctor where he tells the… Continue reading »

Got Milk? Lose Weight!

Pin ItIf you have heard it once, you will hear it twice – another reason to drink milk and do… Continue reading »

Favorite Friday Product – HoneySuckle ground turkey sausage

Pin It  This is a nice lean turkey sausage with great flavor.  Most sausages are loaded with fat and saturated… Continue reading »

The Dirty Dozen

Pin ItPast DD post – Organics – Taste the difference   Organics popularity is gradually increasing as many consumers are… Continue reading »

Quick Tips to Eat More! Fruits and veggies that is!

Pin ItThere are simple ways for your brain to remember to eat more fruits and vegetables!  Super simple, all about… Continue reading »

Pumpkin Whoopi Pies

Pin ItServes 72 cookies. Ingredients 1 pkg pumpkin spice cookie mix 1 can navy beans   Filling: 1 pkg pumpkin… Continue reading »