Monthly Archives: August 2010
Take the Baby Weight Off!
Pin ItSo as I have been trying to take more baby weight off and get back into my “pre-baby” body… Continue reading »
Monday Motivation – Feel good, look good – inside and out!
Pin ItHow many minutes/hours do you spend getting yourself ready in the morning? How much money do you spend on… Continue reading »
Favorite Friday Product – Chobani Greek Yogurt
Pin Ithttp://www.chobani.com/ Chobani Greeek Yogurt – what a delicious treat! I consider this to be delectable as dessert with the… Continue reading »
Orange-Glazed Veggies
Pin ItServes 4. Ingredients: 1 tbsp canola oil ¼ small onion, chopped 1 clove garlic, chopped 2 lb frozen mixed… Continue reading »
Butter vs Margarine
Pin ItI am sure you have seen the email go around forwarded to you by friends or co-workers telling you… Continue reading »
Monday Motivation – Log It, Blog It, Post It!
Pin ItStudies have shown great research behind logging your food in a journal for successful weight loss. Many times we… Continue reading »
Favorite Friday Product – Power Bar Triple Threat Peanut Fusion
Pin It Wow, if you want an energy bar that tastes like a candy, well here it is! PowerBar Triple… Continue reading »
Sweet Potato Breakfast Casserole
Pin ItServes 6. Ingredients: 1 cup shredded sweet potatoes (2 medium-sized sweet potatoes) 12 ounces turkey pepperoni 2 whole eggs… Continue reading »
Is Coconut Water the New Cure-All?
Pin It Coconut water has numerous health claims that promise many cures to health but the question is – is… Continue reading »
Monday Motivation – Get your life in balance
Pin ItDo you ever start off your day eating very well and then by the end of the day eating… Continue reading »
Stacy Mitchell is a Registered Dietitian and busy mother of three. Her goal is to provide quick, healthy, and simple meal ideas. 
