EatSmart Naturals MultiGrain Cheese Puffs


Made by Synder’s of Hanover


Satisfy your crunch the natural way!

About 1 ounce or 1 1/2 cups contain 130 calories; 6g fat; 1g saturated fat; 0g trans fat; 3g monounsaturated fat; 230 mg sodium; 20g carbohydrates; 3g fiber; 2g protein. 


They are nice big puffs that also don’t leave your finger tips a mess after eating.  Warning, you may not be able to stop eating them!  For some people they may seem a little dull if you used to the overpowering-fake cheese flavor.  But I think it has a nice crunch with a light cheese flavor.  They are made from whole and also gluten free.  Twenty grams of whole grain in one serving with a good amount of fiber too! 

They use expeller pressed sunflower oil which does not use any chemicals during the processing.  Sunflower oil is a great source of healthy fats! Notice in just one serving there is 3 grams of monounsaturated fats, which are may be helpful for increasing HDL, healthy, cholesterol. 


What a great snack to satisfy your crunch factor!