Monthly Archives: July 2010

Favorite Friday Product – Ocean Eclipse Salmon

Pin It Ocean Eclipse Salmon – Garlic Chipotle Marinade These are wonderful!  I was very impressed with this product.  It… Continue reading »

Walking Tacos

Pin ItServes 5. All you need: 1 lb chicken breasts, diced 1 pkg  dry taco seasoning 5 (100-calorie) tortilla chips,… Continue reading »

Top Ten Ways to Tell if a Diet is a Fraud

Pin It10.  If the diet requests only liquids, no food. 9.  If the diet focuses on one food group (example… Continue reading »

Monday Motivation – Good food should taste good!

Pin It Healthy food should just taste good! Why not crave it just like you would junk food?  The is… Continue reading »

Favorite Friday Product – Sara Lee 130 cal bagel

Pin It Only 130 calories, 100% whole wheat; 8 grams of fiber and 10 grams of protein!  This little bagel… Continue reading »

Mac & Cheese

Pin ItServes 6. Ingredients: ½ box whole wheat rotini 4 al fresco® sweet Italian chicken sausages 1 tbsp butter 1… Continue reading »

Shake Weight – Worth it?

Pin ItOf course like any info commercial, they sure do try to sell their product and the question you ask… Continue reading »