Monthly Archives: June 2010
A Breakfast of Champions
Pin ItWhat is the most important meal of the day? Yes, we all know it is breakfast. The meal to… Continue reading »
Top Ten Ways to Cut Calories at a Picnic
Pin ItSummer is one of the best times to increase your healthy habits such as eating more fruits and vegetables… Continue reading »
Favorite Friday Product – Jimmy Dean BK Sandwiches
Pin It What is for breakfast? JD BK sandwiches! These are fantastic! Only 260 to 290 calories and a whopping… Continue reading »
Lactose or Dairy Free?
Pin ItAre you intolerant to lactose or dairy? Maybe you have a slight intolerance and avoid milk and other dairy… Continue reading »
Breakfast at Dunkin’ Donuts
Pin It For some reason I get a little excited getting breakfast at a restaurant, probably because that is… Continue reading »
Pulled Chicken
Pin ItOk, I think I have done this recipe a million and one ways but I think this one is… Continue reading »
Monday Motivation – What is go-to activity?
Pin ItWhen you are bored, what do you? Many times we turn to food when there is just nothing else… Continue reading »
Favorite Friday Product – Chipotle Mayo
Pin It I would not think a condiment would make the favorite Friday product but this product deserves the… Continue reading »
Steam It!
Pin ItOne day I was running through the TV channels and went past QVC when I saw them advertising a… Continue reading »
Easy Chili Mac
Pin ItServes 4. Ingredients: ½ box whole wheat rotini 1 can (15.5-oz) pinto beans, drained and rinsed 1 tbsp garlic-flavored… Continue reading »
Stacy Mitchell is a Registered Dietitian and busy mother of three. Her goal is to provide quick, healthy, and simple meal ideas. 
