Favorite Friday Product – Clif Mojo

Clif Mojo Peanut Butter Pretzel – mmmmmmm!


Clif Bar


Peanut Butter Pretzel

Honey Roasted Peanut Nutrition Information


Wow this bar is absolutely wonderful!  I told one of my co-workers about it right after I ate and she thought the exact same thing.  Chewy, crunchy, sweet and salty – it definitely hits all the right taste buds.


For only 200 calories plus you get 4 grams of monounsaturated fats!  Remember mono and poly are healthy fats.  Monounsaturated fat may help improve HDL or healthy cholesterol!  And don’t forget about the protein – 10 grams, not too bad.   I also want to make note of the vitamins and minerals.  Good amounts of iron and vitamin E.  It is so nice to get good sources of vitamin E coming from food sources – a great antioxidant that does so much for the body.   A couple of years ago when “they” were saying stop taking your vitamin E supplements – well, your body does better getting the right substance from food sources. 

A handful of nuts a day (including this bar) can help keep the doctor away!  Don’t be afraid of the fat content, remember it is healthy fat!  We have always been driven to look at fat and so many people turn away when they see a double digit number – we need those healthy fats!


I highly recommend trying this bar!  I have been having it a couple of morning with a 10 ounce carton of skim milk – which is doubling my protein to 10 grams and really filling me up!


FYI – honey roasted peanut flavor is good too but there is something about the peanut butter pretzel – yummy!