Monthly Archives: April 2010
Favorite Friday Product- Subway BK
Pin It The other morning I had a coupon to try Subway’s new breakfast sandwiches and I will have… Continue reading »
Herbs – They give you more than just flavor
Pin ItI was just reading this neat little page on the benefits of herbs in Parenting Magazine and loved how… Continue reading »
Chipotle Chicken
Pin ItI really love having the meat portion of my meal made when I get home from work, aahhh –… Continue reading »
Better Breakfast Ideas
Pin ItWake up. . . what to eat for breakfast? Some people are creatures of habit and like the same… Continue reading »
Monday Motivation – Go for a walk!
Pin ItThe weather is getting better and it is time to get your butt outside and just walk! Sometimes if… Continue reading »
Favorite Friday Product – Flatout® Crisps
Pin It Flatout® Flatbread EdgeOn Baked Crisps http://www.flatoutbread.com/edgeon-crisps.html These little crisps contain: 50-60% less fat than potato chips 100%… Continue reading »
Southwest Chipotle Steak
Pin ItServes 2. Ingredients 2 (3-oz) sirloin strips 1 ½ tbsp Mrs. Dash Southwest Chipotle Seasoning 1 lime, squeezed and… Continue reading »
Organics – Taste the Difference!
Pin It I have always heard organic foods always taste better than conventional foods. I could never really tell the… Continue reading »
Snacks to pack!
Pin ItMid-morning or mid-afternoon you might be searching around for something to eat and may be visiting some co-workers’ candy… Continue reading »
Monday Motivation – Put down your fork
Pin It There were times this weekend I think I could have eaten my arm (I am about about 8… Continue reading »
Stacy Mitchell is a Registered Dietitian and busy mother of three. Her goal is to provide quick, healthy, and simple meal ideas. 
