Monthly Archives: December 2009
New Year’s Eve Party!
Pin ItTry this yummy dip for your party ! Hot Pizza Dip Serves: 4 tablespoons, per serving | Source: Recipe… Continue reading »
Got Water?
Pin ItDo you ever get a headache? Or when you think you are hungry you reach for the first cookie… Continue reading »
New Year’s Resolutions
Pin ItYou are probably starting to think – ok the New Year is coming soon I am going to exercise… Continue reading »
I WANT A CUPCAKE!!
Pin ItEspecially around the holidays – do you ever hear your child shout this? Of course, everything in moderation but… Continue reading »
Choco-licious!
Pin ItChocolate – a favorite indulgent for many and even good for you! Of course the darker the chocolate, the… Continue reading »
Merry Christmas!
Pin ItThe day where you unbuckle your pants after dinner– ahh! Or if you like me glad you are finally… Continue reading »
Cookie-tastic!
Pin ItStill time to bake some goodies! Try these simply wonderful recipes for the holidays. Both recipes are four ingredients… Continue reading »
Holiday sweets, healthy!
Pin ItGreat to put in a mini cupcake/muffin tin (then you can even have a couple!). Also diabetic-friendly by using… Continue reading »
Greek yogurt for your holiday dips
Pin ItGreek yogurt is a wonderful choice for nutrition and lower in calories! Plus you get a great protein punch… Continue reading »
Holiday treats for your guests
Pin ItJust because the average person will gain 5-10 pounds during the holiday season – doesn’t mean YOU have too! … Continue reading »
Stacy Mitchell is a Registered Dietitian and busy mother of three. Her goal is to provide quick, healthy, and simple meal ideas. 
