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DAILY DIETITIAN

Sharing simple meal, snack and mini workout ideas
BREAKFAST IDEAS
SNACK IDEAS
LUNCH IDEAS
DINNER IDEAS
WORKOUTS
RECIPES
JUST FOR KIDS
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Grab and go lunch

A little bit of everything, hooray! Filling, nourishing and satisfying with a little chocolate to complete a meal.

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yoghurt, milk, snack
running, sport, race

About me . . .

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Stacy Mitchell, RDN, LD, CPT

      Hi, I am so happy to have you here!  My name is Stacy and I am a wife, mother of three children and love sharing my ideas to help all moms (parents) out there find realistic ways to make healthy living easy and fun.  I’m a fan of 15-minute dinner ideas (the family won’t complain about) and effective mini workouts that leave you feeling like a rock star for the rest of your day.                                                                                                     

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RECIPES & MORE

From Kids Make! cooking recipes and more, enjoy these fun simple recipe videos!

Monthly Calendars

Keep it simple with easy recipes and effective workouts.

WEEKLY NEWSLETTER

Sign up for the newsletter with topics from moving more to finding healthy foods that satisfy your cravings.

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Send me an email or drop me a line. I would love to connect!