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DAILY DIETITIAN

Sharing simple meal, snack and mini workout ideas
BREAKFAST IDEAS
SNACK IDEAS
LUNCH IDEAS

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Healthy.
Fun.

DINNER IDEAS
WORKOUTS
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Strawberry Rhubarb & Chia Jam

Sweeten up breakfast with this nutrient-boosting spread!  A higher in fiber but lightly sweet jam that boast of good-for-you foods.  We are in the strawberry...

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Simply Veggie Guacamole

This simple three-ingredient recipes packs a punch of extra goodness and nutrition while you enjoy the ever-addicting guacamole and chips. You had me at guacamole....

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Breakfast Idea

NEW BLOG POSTS Breakfast Idea Cheesy Egg & Mushroom Bake Food for the Day Fruit & Vegetable Coloring Sheets – Free Download DAILY DIETITIAN SIMPLE....

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Food for the Day

I have you covered with food ideas for the day. High fives all around, yes! Keep the food simple, minimal prep and cooking - plus...

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About Me
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Stacy Mitchell, RD, LDN, CPT

      Hi, I am so happy to have you here!  My name is Stacy and I am a wife, mother of three children and love sharing my ideas to help all moms (parents) out there find realistic ways to make healthy living easy and fun.  I’m a fan of 15-minute dinner ideas (the family won’t complain about) and effective mini workouts that leave you feeling like a rock star for the rest of your day.                                                                                                                          

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