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DAILY DIETITIAN

Sharing simple meal, snack and mini workout ideas
BREAKFAST IDEAS
SNACK IDEAS
LUNCH IDEAS

Simple.
Healthy.
Fun.

DINNER IDEAS
WORKOUTS
RECIPES
PRINTABLES
Blog

One Weight Workout

his simple workout is a doozy but totally worth it! It works almost every body part and you get to pick if you want to...

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HIIT Workout 30/10

A quick and effective workout with 30 seconds work and 10 seconds rest. I don't like to repeat exercises, so I give you lots of...

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About Me
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Stacy Mitchell, RD, LDN, CPT

      Hi, I am so happy to have you here!  My name is Stacy and I am a wife, mother of three children and love sharing my ideas to help all moms (parents) out there find realistic ways to make healthy living easy and fun.  I’m a fan of 15-minute dinner ideas (the family won’t complain about) and effective mini workouts that leave you feeling like a rock star for the rest of your day.                                                                                                                          

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RECIPES & MORE

From Kids Make! cooking recipes and more, enjoy these fun simple recipe videos!

MEAL PLAN & WORKOUT
Monthly Calendars

Need an individualized plan that works just for you?
Contact me as your nutrition coach and personal trainer for program that works building lifelong habits.

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